Short Tips. A Growing Collection.
A useful question or a fresh perspective, one numbered tip at a time.
Sample tips awaiting Dr. Bill’s review.
When a health headline catches your eye, pause before passing it along. Can you find the original source? Does it support the headline, and what remains uncertain? Keep the question open until you have more than a compelling story.
Choose one ingredient from a meal you enjoy. Ask where it was grown, how it was prepared, and what you would like to know about it. You do not need to investigate your whole diet at once. Start with one ingredient and one useful question.