Your Visit
About the Sauna Service
Stealth Wellness offers an infrared sauna service. Ask the office about session length, preparation, current availability, and suitability before booking.
Use your first conversation to explain what you are hoping to address and ask what the service involves. The office can review current session details and discuss whether proceeding is appropriate for you.
Plan Ahead
Before Your Session
Share the Context
Bring your main questions, relevant health history, medications, and supplements to the conversation.
Confirm the Instructions
Ask what to expect during the session and which preparation instructions apply to you.
Know the Next Step
Confirm session length, current pricing, availability, and any follow-up questions.
Bring These to the Conversation
Questions Worth Asking
- Is sauna use appropriate given my health history and medications?
- What preparation and hydration guidance should I follow?
- What are the current session length, availability, and price?

